Deep Breaths (VinVin)
Apr 27, 2016 0:43:47 GMT -5
Post by Vincent Meian on Apr 27, 2016 0:43:47 GMT -5
The degree of attention that Joelle gave him was somewhat astounding. Perhaps she was indeed simply given to him because she needed someone to train her, rather than because there was something difficult about her. It was... actually a bit of a relief. A rest from the day to day of stubbornness and hostility. Even the attention issues were much more mundane than that of, say, Samuel Rixon.
Now that was a student he was glad to teach, even if it was entirely too frustrating at the time.
But now that the attention was back on the lesson was not the time to lose his own focus. Nodding once, the trainer straightened up in his chair. His pose was proper and fully upright, and he gestured for his student to do the same despite her near perfect erectness already. "Excellent posture is a sound beginning," he stated. "It forces your body to focus on a nearly unnatural shape, and thus calms the mind. This form also increasing your body's efficiency in processing air."
Taking a slow, deep breath through his nose, Vincent held it it for a fraction of a moment before breathing out just as slowly through his mouth. His left hand directed the same motions from the brunette, and he continued to keep tempo as he spoke. "When combined with deep, full breathing and a relaxed pace, this is the simplest way to intake as much oxygen as possible."
For a few moments, he instructed with minimal interruption; reminding her to slow down a couple times, to pull her shoulders back, to put her feet firmly on the ground. It was all about getting the basics down - practicing would be easy, once she got a good start.
Finally, Vincent stopped her and let the teen slide into a more comfortable position. "Good," her reiterated, with a nod of approval. "You will need to practice while standing and sitting upon the ground as well, however this is enough for today. You have more than enough work on your own."
However, the tall man didn't dismiss her outright. Generally, this would be a point in the lesson where he would discuss with students their assignments until the next lesson, but Joelle already had her homework. Instead, she could talk about whatever she wanted - trainers were meant to be confidants, too, or so the veteran believed.
Now that was a student he was glad to teach, even if it was entirely too frustrating at the time.
But now that the attention was back on the lesson was not the time to lose his own focus. Nodding once, the trainer straightened up in his chair. His pose was proper and fully upright, and he gestured for his student to do the same despite her near perfect erectness already. "Excellent posture is a sound beginning," he stated. "It forces your body to focus on a nearly unnatural shape, and thus calms the mind. This form also increasing your body's efficiency in processing air."
Taking a slow, deep breath through his nose, Vincent held it it for a fraction of a moment before breathing out just as slowly through his mouth. His left hand directed the same motions from the brunette, and he continued to keep tempo as he spoke. "When combined with deep, full breathing and a relaxed pace, this is the simplest way to intake as much oxygen as possible."
For a few moments, he instructed with minimal interruption; reminding her to slow down a couple times, to pull her shoulders back, to put her feet firmly on the ground. It was all about getting the basics down - practicing would be easy, once she got a good start.
Finally, Vincent stopped her and let the teen slide into a more comfortable position. "Good," her reiterated, with a nod of approval. "You will need to practice while standing and sitting upon the ground as well, however this is enough for today. You have more than enough work on your own."
However, the tall man didn't dismiss her outright. Generally, this would be a point in the lesson where he would discuss with students their assignments until the next lesson, but Joelle already had her homework. Instead, she could talk about whatever she wanted - trainers were meant to be confidants, too, or so the veteran believed.